Al known in many circles as Superman… need we say more?
Al’s focus on the more technical aspects you will find him pushing through thresholds and comfort zones in his Peloton and Race classes.
As a father of 2 you will have to get used to his ‘dad jokes’ however while powering up a hill, the goal is to make you smile. After all * 20% more calories are burnt while smiling.
*not scientifically proven, but you will feel better.